Jin Shin Do® Acupressure promotes a pleasant trancelike state which can relieve physical tension, pain and help you get in touch with your own wisdom and self-healing energies.

What is Jin Shin Do®?

Jin Shin Do® “The Way of the Compassionate Spirit” uses a firm but gentle finger pressure on specific acu-points together with Bodymind Focusing techniques to help release chronic tension and balance the Qi or energy. Developed by psychotherapist Iona Teeguarden, this bodymind approach is a unique synthesis of traditional Japanese acupressure technique, classic Chinese acupressure theory, Reichian segmental theory, Daoist philosophy and Qigong (breathing and exercise techniques).

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What happens in a Jin Shin Do® Session?

  • Welcome the client into a safe and comfortable environment
  • Assess clients conditions by:
    • Asking about client’s objective for the session and relevant medical history
    • Taking the energy pulses, palpating acu-points, and asking questions to further identify the energy patterns requiring attention
  • Work is performed:
    • With client clothed, lying face up on a cushioned massage table
    • By using gentle, firm finger pressure on acu-points.
      • One hand holds a tension or blockage point
      • Other hand holds a release point
  • Session finishes:
    • With a Neck Release along with the Central channel in the midline for centering
    • Some form of foot massage for grounding
    • Clients usually feel more relaxed and perhaps even energized after a session

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Who can receive Jin Shin Do®?

Jin Shin Do® uses a firm but gentle finger pressure which can be use on:

  • Children
  • Adults
  • Seniors
  • Hospital patients of all ages and including Cancer or AIDs patients

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What are the benefits of Jin Shin Do®?

Raises the recipient’s awareness of Qi blocking tension and chronic holding patterns, both emotional and physical

  • Promotes flow of Qi or life force in the body
  • Relaxation/ release of muscle tension
  • Has been used to relieve common conditions:
    • Neck, shoulder and back tension/pain
    • Joint problems, arthritis
    • Fatigue
    • Headaches, migraines
    • Digestive difficulties
    • Chest and respiratory difficulties, sinus
    • Insomnia

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Can anyone learn Jin Shin Do®?

Yes. Just learning a few key points will help to release stubborn tensions for yourself, family members or clients. The Jin Shin Do® numbering system and color-coded chart make it simple to learn the points and use them in combination. Classes are taught as complete units, which means you can get started using Jin Shin Do® right away.

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Does it take a lot of time to learn?

There are introductory classes which can start you on self-acupressure, neck and shoulder release and Jin Shin Do® Acupressure Facials in less than 10 hours per class. For my current offerings, see Classes.

Visit the Jin Shin Do® Foundation for complete descriptions of classes and requirements
for Practitioners and Teachers

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How do I become a Jin Shin Do® Practitioner?

To be a Jin Shin Do® Practitioner you are required to complete the following Jin Shin Do® Foundation requirements:

  • Module I - 4 classes
  • Module II - 3 classes
  • Module III - 125 experential hours
  • Ten privates sessions (5 with authorized teacher, 5 may be with a registered Jin Shin Do® acupressurit)
  • Pass a Practical exam where you give JSD acupressure session to an authorized Jin Shin Do® teacher
  • Compliance with applicable local licensing requirements, if any

As a Senior Jin Shin Do instructor, I offer this training. For my current offerings, see Classes.

Visit the Jin Shin Do® Foundation for complete descriptions of classes and requirements
for Practitioners and Teachers

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Last Updated on: June 27, 2007