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What is Jin Shin Do® Bodymind Acupressure®?
Jin Shin Do® or "The Way of the Compassionate Spirit" uses a gentle yet deep finger pressure on specific acu-points together with Bodymind Focusing techniques to help release chronic tension, balance the Qi or energy and improve vitality. This clothes on method helps relieve stress and trauma related problems. Developed by psychotherapist Iona Marsaa Teeguarden, this bodymind approach is a unique synthesis of traditional Japanese acupressure technique, classic Chinese acu- theory, Reichian segmental theory, Daoist philosophy and Qigong (breathing and exercise techniques). It is a recognized as a major form of Asian Bodywork Therapy (by NCCAOM & AOBTA® among others).
Jin Shin Do® Acupressure is not intended for the diagnosis, treatment or cure of
disease. It is a relaxation therapy, and a useful adjunct to licensed,
qualified medical or psychological care. For any persistent pain or
symptom, even a seemingly minor one, the reader is strongly encouraged
to consult a medical doctor. When used in conjunction with standard
medical treatment, the Jin Shin Do Acupressure technique can assist the
healing process by releasing tension, decreasing stress and encouraging a
sense of increased well-being.
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What happens in a Jin Shin Do® Session?
- Welcome the client into a safe and comfortable environment
- Assess clients conditions by:
- Asking about client's objective for the session and relevant medical history
- Taking the energy pulses, palpating acu-points, and asking questions to further identify the energy patterns requiring attention
- Work is performed:
- With client clothed, lying face up on a cushioned massage table
- By using gentle, firm finger pressure on acu-points.
- One hand holds a tension or blockage point
- Other hand holds a release point
- You, the client, determine & communicate the amount of pressure that feels good to you
- Session finishes:
- With a Neck Release along with the Central channel in the midline for centering
- Some form of foot massage for grounding
- Clients usually feel more relaxed and perhaps even energized after a session
Jin Shin Do® uses a firm but gentle finger pressure which can be use on:
- Children
- Adults
- Seniors
- Hospital patients of all ages and including Cancer or AIDs patients
What are the benefits of Jin Shin Do®?
Raises the recipient's awareness of Qi blocking tension and chronic holding patterns, both emotional and physical
- Promotes flow of Qi or life force in the body
- Helps to restore energy reserves
- Helps to create conditions of balance where healing can occur
- Relaxation/ release of muscle tension
- Calms the mind
- Increase vitialty
- Touch from acupressure can benefit...
- Neck, shoulder and back tension/discomfort
- Joint problems, arthritis
- Fatigue
- Aches & pains
- Digestive difficulties
- Sinus problems
- Insomnia
Can anyone learn Jin Shin Do®?
Yes. Just learning a few key points will help to release stubborn tensions for yourself, family members or clients. The Jin Shin Do® numbering system and color-coded chart make it simple to learn the points and use them in combination. Classes are taught as complete units, which means you can get started using Jin Shin Do® right away.
Does it take a lot of time to learn?
There are introductory classes which can start you on self-acupressure, neck and shoulder release and Jin Shin Do® Acupressure Facials in less than 10 hours per class. For my current offerings, see Classes.
Visit the Jin Shin Do® Foundation for complete descriptions of classes and requirements
for Practitioners and Teachers
How do I become a Jin Shin Do® Practitioner?
To be a Jin Shin Do® Practitioner you are required to complete the following Jin Shin Do® Foundation requirements:
- Module I - 4 classes
- Module II - 3 classes
- Module III - 125 experential hours
- Ten privates sessions (5 with authorized teacher, 5 may be with a registered Jin Shin Do® acupressurist)
- Pass a Practical exam where you give JSD acupressure session to an authorized Jin Shin Do® teacher
- Compliance with applicable local licensing requirements, if any
As a Senior Jin Shin Do instructor, I offer this training of the complete JSD curriculum. For my current offerings, see Classes.
for Practitioners and Teachers